- Thread starter
- #1,221
Here is this morning's smoothie. Back to my Whole30 diet. This makes two servings. Packed with good healthy ingredients
High in fat, but these are good fats, and will keep you full longer.
Liquids and soft ingredients go first into the blender. Add your frozen fruit on top.
2 cups frozen blueberries
1 (14 oz) cans lite organic coconut milk. I get Native Forest Organic
1 banana
1/2 avocado
1 tbsp fresh lemon juice
1/2 tbsp fresh peppermint leaves
4 tbsp chopped raw cannabis leaves
2 tbsp hemp seeds
High in fat, but these are good fats, and will keep you full longer.
Liquids and soft ingredients go first into the blender. Add your frozen fruit on top.
2 cups frozen blueberries
1 (14 oz) cans lite organic coconut milk. I get Native Forest Organic
1 banana
1/2 avocado
1 tbsp fresh lemon juice
1/2 tbsp fresh peppermint leaves
4 tbsp chopped raw cannabis leaves
2 tbsp hemp seeds