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- #7,041
I think that I need to set a reminder on my phone to tell me when to eat one of my DDA cookies. If I eat one aroundHey Doll, Well that sucks a plenty! In my 20’s thru 40’s I slept well. Now in my 50’s sleep is not restorative. It’s sporadic and I wake at odd times during the night. Maybe slam a couple benadryls an hour before bed, or perhaps melatonin works better for you. I know you probably don’t want to add extra meds but a good nights sleep can make all the difference!
Anyway just checking on you VG, no need to reply!
10 pm I'll sleep like a log. I sometimes forget and if I eat one any later I will be groggy the next morning.
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