- Thread starter
- #4,701
Good work.I've been doing a little better myself. Little things to add up. Less alcohol, more vaping, less combusting. More walking, water and less calories. All a little.
And they really do all add up to something. I read a saying once it was something like “if you don’t make time to look after your health today you will be forced to make time for illness in your tomorrows”. It’s a bit dramatic but the core is true.