Is a swick just a sip bucket set up with cloth pots?
..... It was mentioned that swicking and the constant moisture wasn't good for the grow phase because the roots won't fully develop. Is that a real concern?
a swick is a bag setting on top of a tub of perlite or stones that wicks up water into the bag, you water the tub not the plant.
as far as the veg phase, I don't use swick in veg since I'm usually in a small plastic pot. However I do add wicks to most of them. I don't keep it constantly wet but when I water it's from the bottom and I have no issues.
The Everything SWICK Club: 2023 And Beyond