- Thread starter
- #481
Poor hydration is a problem too. Not just for stones. Green tea is safe to drink daily and actually has some health benefits including chakra benefits. No caffeine tho.
Caffeine is my weakness. I’ll move toward less of it. I know that’s also part of what’s going on with my BP as well. Maybe just one cup of coffee a day for the Alzheimer’s / dementia suppressing effects.