Hey so i just put like 750 ml (250ml and then a 500ml pour) into both plants cause i didnt water them the last days and it still isnt coming out the bottom! idk if i should keep going cause you guys said 1l is prob to much (i think you guys meant 1l every 2-3 days was to much) so im kinda indecisive what to do on the one site i should technically do it until some comes out the bottom but on the other side i think this will be to much again and they will start to droop again!
rule of thumb is water/feed til you get at least 10% runoff and then leave it completely alone til it needs it again. water feed in stages, the way @SmokingWings describes.
watering a little bit here and there without properly doing it leads to all sorts of issues and can take the plant right out. ph problems will eventually kill it if you keep up the same as you are now.
the only real exception is bottom watering which is an everyday to multiple times per day approach. you never top water or feed if you follow that practice. you'd need more experience at it to do proper.
it's hard for new growers to get the wet/dry cycles right. poor watering practices are the main cause of failed grows for the majority of new folk.