I’ve been meaning to suggest we do that since you started it! I might start to slowly collate some info for you...After I’ve had a bit more experience with it I may start a thread on intermittent fasting.
So glad it’s going well for you.
I wish is didn’t struggle so much with this protocol, or knew why that happens. I think maybe there’s so much going on in my system that it’s really hard to listen to! Am too depleted to write more about that atm - I think I’m finding the doses are having a sedative effect. But there could be so many reasons for that... I’m having other issues that I didn’t have last time. And still wonder if I’m using the protocol correctly by trying to do the dosing oil with it. It kind of means I don’t vape at all for the whole time. This time I think, once I’m 6days done - I’ll repeat days 3-6 for the vape... maybe that’ll be the ticket... I never did get around to emailing Dr S about multiple modes of delivery and using to treat different things. Will try to find the energy to do that...