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Yes it worked well. Now I’m kind of hard into it again but the cold turkey is too much for me when I have been using 3grams or more a day.
Can you better define “hard into it” Reave?
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Yes it worked well. Now I’m kind of hard into it again but the cold turkey is too much for me when I have been using 3grams or more a day.
I just meant into the cannabis again. 3 grams a day. More on weekends I imagine.Can you better define “hard into it” Reave?
I just meant into the cannabis again. 3 grams a day. More on weekends I imagine.
i know i am SO late to this.Amy Gardner and I have decided to support each other as we traverse through Dr. Sulak's method to sensitize the ECS when it gets overwhelmed by overindulgence. Typically we slowly ramp it up until we realize we're burning through the inventory. A gentle reboot will reset the system at a much lower tolerance level and you can suddenly get better effects with less produce.
We haven't had anyone else step forward to join us in this adventure, but anyone who'd like to is more than welcome. I don't know what Amy's planning, but I'll be documenting the things I do to engage my EVS without cannabis and the detailed steps I'll be taking to work back to a lower standard personal dose. Lately I've been consuming my brownies like they were simply dessert, a sure sign that a reset is in need.
I'll repost this detailed outline of the process.
I've tossed the remaining brownies into the freezer until I'm through the protocol.
I'm treating myself to some freshly-harvested Blue Dream bud bits tonight, and bright and early tomorrow morning I'll begin the protocol. Amy's already started. The first two days will be made easier by taking the time to smell the jars of buds. Smell but don't consume. The terpenes will positively effect the residual phytocannabinoids and my own endocannabinoids. That's a trick I didn't think of the last time I went through the protocol. Thank you Amy.
Want to join us? Jump right in. Amy and I plan to enter the new year with a better handle on our consumption and medical dosing. Doesn't that sound like fun? What are you waiting for?
I've got ME and Fibro and have found cannabis through that. It's so good to see someone else in a similar situation, sometimes it can feel like you're alone in your experiences. I hope you've found some good relief.6-Day Sentization Protocol - Resetting The Tolerance Levels
Thanks Sue for starting the thread and for lighting the spark to do this. I still haven't read all the downloaded stuff from Sulak's website so thank you so much for laying out the steps here, I'd forgotten the water thing! Am onto it now.
Just so folks know, one reason I'm doing it now (in addition to what SweetSue has already mentioned) is that recently I've been dosing medicinally with my own grown and made 2:1 CBD:THC oil. I have become increasingly unable to get notably 'high' at the times I want to (you know, the purely for pleasure consumption!). I wonder if this has partly to do with the effects of CBD tempering the THC, which it does. But also, I've been enjoying my vape more & more so ramping up my usage, as Sue notes above. So when Sue raised the possibility of the 'reset', I jumped!
I'm also hoping it will help me find the therapeutic dose with my new oil as I'm not certain what it's effects really are as I've been vaping quite a bit as well. I need some definition. I want to be able to get fairly wasted if I'm in that kind of mood!!
Like Sue said, I've started already. Almost by accident and then when I realised I'd missed my sleep dose, I figured I'd keep going.
First challenge today. One of the medicinal uses for me is occasional bad IBS (it's part of a cluster of symptoms that come with ME/CFS so I'm used to it) and usually I toke for immediate relief from how wretched that can make you feel for the whole day. Well today was bad with dizziness and pain but I got through it. Water... and honestly smelling the enormous bud that's waiting for me in a jar really helped. There's obviously enough in my system! TBH I'm not finding it as difficult as I'd expected based on past experience. I'm certainly a bit irritable this afternoon/evening so I've just gone to bed .. Am entertaining myself with Star Trek.
Tomorrow I plan to do some restorative yoga in the morning (literally just various resting poses - I can't do the 'exercise' part - and will incorporate some of the breathing exercises into that.
So far so good. Im 24hrs in now and very optimistic about the whole adventure!
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Amy Gardner and I have decided to support each other as we traverse through Dr. Sulak's method to sensitize the ECS when it gets overwhelmed by overindulgence. Typically we slowly ramp it up until we realize we're burning through the inventory. A gentle reboot will reset the system at a much lower tolerance level and you can suddenly get better effects with less produce.
We haven't had anyone else step forward to join us in this adventure, but anyone who'd like to is more than welcome. I don't know what Amy's planning, but I'll be documenting the things I do to engage my EVS without cannabis and the detailed steps I'll be taking to work back to a lower standard personal dose. Lately I've been consuming my brownies like they were simply dessert, a sure sign that a reset is in need.
I'll repost this detailed outline of the process.
I've tossed the remaining brownies into the freezer until I'm through the protocol.
I'm treating myself to some freshly-harvested Blue Dream bud bits tonight, and bright and early tomorrow morning I'll begin the protocol. Amy's already started. The first two days will be made easier by taking the time to smell the jars of buds. Smell but don't consume. The terpenes will positively effect the residual phytocannabinoids and my own endocannabinoids. That's a trick I didn't think of the last time I went through the protocol. Thank you Amy.
Want to join us? Jump right in. Amy and I plan to enter the new year with a better handle on our consumption and medical dosing. Doesn't that sound like fun? What are you waiting for?
Right!! When I read it was really only 2 days of no meds, I was like oh yeah this is definitely for me! Today will be my last day smoking and vaping. I’ll be starting my 48hrs, tomorrow at 8am bc something tells me I am going to want my meds as soon as the 48hrs is up.What Grandpa said! And remember it's only 48 hours of complete abstinence.
Totally!You got this!