Thanks AziYou train the four remaining limbs to the side of your pot while using the internodes to fill in any spaces. I like to remove the pairs of nodes on each branch that grow both up and down since the top ones will want to take dominance and the lowers grow funky twisting around the stem to grow up. The idea of the quad is to get balanced growth all around.
Once they reach the pot edge you let them grow up until they get to the max height to your lights that you can afford keeping the stretch after flip in mind.
It's a nice, easy traing approach that gives you a really nicely shaped plant in the end with lots of nodes with limited effort.
I’m gonna give it a red hot go lol