Thank you for the info on cloning, But I still don't understand how you get around using the email notifications, I noticed I had a new email, So I hit refresh and it just showed the same thing and nothing new until I click the link in the new email and then I see the new post. But hitting refresh hasn't worked for me unless their is a setting I don't have set right.
I don't use the email option for posts, so I can't really explain what you're having the trouble with. The only thing I can suggest is to check your settings to be sure you have it set to what you want for each subscription or check all of them in the box at the top. "Daily, Instant, weekly, etc." like Peejay or someone else was telling you a while back.
The easiest way to see new posts is to just keep your subscribed threads page up and hit refresh when you want to check. The thread with the new posts will be bolded with the name of of the most current member posting to it. It won't show you any before that, you would have to go to the thread.
That's all I got....