Gee64
Well-Known Member
Well your not really going to like this but... The microbes in our belly can't digest meat so our system creates an enzyme that works really well.So I make a water soluble calcium as part of my ferts, but for people, instead of milk what's the GoTo?
The enzyme requires a different ph so when digestion is over our body pulls calcium from our bones to reset our ph.
Meat and dairy is fortified with tons of calcium but only because its all required to just break even on calcium, when in fact we should be storing some into our bones, so long term it gives you a cal deficiency.
Stop consuming animal protein or at least cut it way back and pick your poison. My calcium is correct so I can afford the odd salmon meal as its very nutritious meat.
Gotta run, travelling again.