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Slightly Stoned Thoughts
- photo from Green Rush Daily
Your body can heal itself. This is scientific fact. The reason most of us don't heal spontaneously is probably because we don't understand that we have this ability, or have convinced ourselves that it's foolish to believe in something so magical. "Get real girl. You believe in unicorns too?"
Yeah, we're pretty well schooled in the art of disbelief.
But the truth is that you have this marvelous signaling system that regulates your entire body, from skin to bone marrow. It's capable of producing whatever the body needs to heal and maintain homeostasis. It regulates a system that we think of as individual body parts, when the reality is that you are one, big, interconnected fibrous web. That web responds instantaneously to impulses that travel so fast I can't even conceive of it and the ECS is the creative machine that uses this web to make you a stronger, healthier you. In a perfect world it would work perfectly.
But we don't live in a perfect world do we? Our world is rife with opportunity to create stress. And the big problem with succumbing to stress is that it effectively shuts off your body's ability to heal itself.
This should concern every one of us, don't you think? If we train ourselves to deliberately refuse to be frustrated or angry, to instead choose to express happiness, joy, gratitude, love as our response to the craziness that confronts us in our daily paths, we give our ECS the break it needs to heal the system. This isn't pie-in-the-sky thinking, this is science. The reason all the modalities that support the ECS work - yoga, meditation, acupuncture, a caring doctor who listens to you, time laughing with your friends, creative expression, etc - is because they release stress. They allow the body to relax. You can laugh your way to healing. This is science too. You could probably hug your way to healing. In fact, there's a woman out there who gained control over her autism by building herself a hugging machine akin to the one she designed to calm cattle in the chutes. So yes, hugs are a healing force all their own.
It's confusing that societies don't see the need to train our young in the ways of joy and gratitude. I suppose there's a good argument that this should be taught by parents, but we're kinda slipping on that one. I suspect if we made it a social responsibility to teach the children that life doesn't happen to you, it happens for you and it's all gonna be ok in the end anyway, so chill, we'd all have less need for healing modalities.
I'll get on with my Callanetics now and stop preaching. I've been thinking about that video I posted all day long.
- photo from Green Rush Daily
Your body can heal itself. This is scientific fact. The reason most of us don't heal spontaneously is probably because we don't understand that we have this ability, or have convinced ourselves that it's foolish to believe in something so magical. "Get real girl. You believe in unicorns too?"
Yeah, we're pretty well schooled in the art of disbelief.
But the truth is that you have this marvelous signaling system that regulates your entire body, from skin to bone marrow. It's capable of producing whatever the body needs to heal and maintain homeostasis. It regulates a system that we think of as individual body parts, when the reality is that you are one, big, interconnected fibrous web. That web responds instantaneously to impulses that travel so fast I can't even conceive of it and the ECS is the creative machine that uses this web to make you a stronger, healthier you. In a perfect world it would work perfectly.
But we don't live in a perfect world do we? Our world is rife with opportunity to create stress. And the big problem with succumbing to stress is that it effectively shuts off your body's ability to heal itself.
This should concern every one of us, don't you think? If we train ourselves to deliberately refuse to be frustrated or angry, to instead choose to express happiness, joy, gratitude, love as our response to the craziness that confronts us in our daily paths, we give our ECS the break it needs to heal the system. This isn't pie-in-the-sky thinking, this is science. The reason all the modalities that support the ECS work - yoga, meditation, acupuncture, a caring doctor who listens to you, time laughing with your friends, creative expression, etc - is because they release stress. They allow the body to relax. You can laugh your way to healing. This is science too. You could probably hug your way to healing. In fact, there's a woman out there who gained control over her autism by building herself a hugging machine akin to the one she designed to calm cattle in the chutes. So yes, hugs are a healing force all their own.
It's confusing that societies don't see the need to train our young in the ways of joy and gratitude. I suppose there's a good argument that this should be taught by parents, but we're kinda slipping on that one. I suspect if we made it a social responsibility to teach the children that life doesn't happen to you, it happens for you and it's all gonna be ok in the end anyway, so chill, we'd all have less need for healing modalities.
I'll get on with my Callanetics now and stop preaching. I've been thinking about that video I posted all day long.