CajunCelt
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I voted for Pedro.
I voted for Pedro.
I am looking for a very good arthritis pain med recipe, i recall someone discussing adding magnesium chloride to the cream and having excellent results.
I have a friend whose daughter has CP. She gets horrible muscle spasms in her legs. This lotion does not completely resolve the spasms but gives her enough relief that she is able to sleep at night. She wants me to make her another batch ASAP.
How to Make Your Own Canna Magnesium Lotion
Ingredients
1/2 Cup Magnesium Flakes
2-3 Tbsp. Distilled Water
1/4 Cup Canna-Infused Coconut Oil
1/4 Cup Grapeseed Oil
1 Tbsp. unrefined Shea Butter
2 1/2 Tbsp. Bees Wax
1 tsp. Vitamin E oil
20 – 30 drops of Essential Oils (optional, I added Lavender Oil right before whipping)
Instructions
In a small saucepan, bring the 3 Tbsp. of distilled water to a boil and remove from heat. Then add 1 heaping 1/2 cup of Magnesium Chloride Flakes. Stir until the flakes have dissolved. Now you have your Magnesium oil.
With your magnesium oil set aside, turn the heat down to low, and put all other ingredients into a separate small saucepan and stir until everything is dissolved into a liquid. Remove from heat to let cool until the oils turn an opaque color.
Next, whip your oil ingredients in the saucepan with a stick blender while slowly pouring in the Magnesium Oil you made. Whip all ingredients until well blended into a thick consistency. Scoop into an airtight container and voila, your homemade Magnesium Lotion is complete. (I poured mine into small jars while still hot) This recipe makes about 8 oz. of lotion and keeps for about 6 months.
Adapted recipe from Devotional Family - dot com
I can find only liquid magnesium chloride. Any idea how i should dilute that compared to the flakes? thanks.