Hi Sarah yes please share with whomever.
Ive been wanting to ask how it goes for you regarding the uncomfortable feels with thc?
Hope all is well.
Also...
I wanted to share with all that Ive noticed something interesting for myself. There is a direct relationship between feeling too buzzy, frantic, uncomfortable with thc and how much sugar - particularly processed/refined sugars - Ive consumed in the last 24 hours or so.
It was by accident really. I was very comfortable on a higher thc day (for me) then I had a bowl of ice cream and some maple syrup for extra junk calories. It was a few minutes and all hell broke loose re the too much thc for me symptoms as above.
The dry mouth - actually more like desert mouth - kicked in too which I think is always an ECS driven action to encourage immediate hydration to flush the system. Drinking tea, coffee, alcohol, sodas all diuretics contributing to dehydration.
Ive experimented enough that I can not only make it happen but I can prevent it by co-managing both sugar and thc intake plus the ongoing hydration. Lower sugar for higher thc - win win.
So current agenda is to substantially reduce the sugars. Im hoping that helps with ongoing pain and inflammation.
You know what?!!! I was having the SAME thoughts when I was taking the THC. Exactly the same. It was the holidays, so sugar was more prevalent than it had ever been, but I very much thought I noticed a correlation between extra (processed) sugar that day and feeling worse. But I wasn't on it long enough to really test that out by the time I noticed.
However, I've heard many times that eating sugar depletes magnesium, and magnesium soothes the feelings from THC.... The connections are there, I just don't see them clearly yet.
I'm doing well, but I haven't tried adding the THC in yet. I'm still taking my CBD oil, diluted. I've increased from a dilution of 1/10 to 1/5, 3 drops per day. I'm about to mix my next batch today, and I'm not ready to increase the concentration yet. I'm considering diluting more again and taking more often. I'm just not sure. Sue is encouraging me to do start capsules. I simply haven't done it yet, as my batch was lasting me a loooong time.
Here's the interesting thing - I'm feeling MAJOR depression. Different from negativity, and sadness, and whatever. Just an underlying (overreaching???) flatline. The first week was good, just mellow. 4 days ago, I had my first anxiety attack I've had since I started the CBD (because I took my old B12, which was much harsher, I guess). The CBD knocked it out when I took it, however, I noticed that when I got this anxiety, I got a spark back. LESS depressed and more motivated. It was an interesting revelation, and I didn't like its implications.
I've had anxiety so long that I think my brain doesn't know what to do without that distraction. I've always judged my mom because she doesn't function, has NO DESIRE to function, unless there is chaos and drama needing her attention. Well, yeah. Apparently, I don't either, even if I create internal chaos and drama rather than wait for it to happen on the outside.
My whole life has been driven by fear... of something. The fears aren't gone, but the physical manifestation of it is being soothed... so now I need to learn new normals. I want be driven by JOY and FUN and CURIOSITY, not just fear of needing to get something done or not being good enough or something. I guess it was learned behavior, and I have to find the alternative.
If it helps you OldBear - digestive enzymes, good probiotics, cinnamon and even turmeric supposedly help the body deal with the sugar you do eat. All are also good anti-inflammatories and potentially good for pain. The enzymes helped me with pain a lot when I could take enough of them in the past. I think the best turmeric is from The Synergy Company.
Ok, that's my super long update. Hahaha!!