LadyAshwynn
Active Member
That .5 of the 1:1.... it's working for you for restful sleep?
Yes, yes it did. Along with a half of a Wally Drop I took earlier in the evening to help me manage the pain while at a gig my husband had. (I should've just taken the whole thing; half wasn't enough.)
The gig was my first test of going out and meeting new people while on this stuff. I have generalized anxiety disorder, which the oil seems to have helped; and social anxiety, which is going to need more work in the form of therapy on my part. On the whole, I had fun.
That first dose mistake wasn't yours to claim. The second misstep was an easy miss. Have you made yourself a chart and considered color-coding the bottles to the chart? I find visuals with color-coding to be both beautiful and functional. The brain picks up the color faster than the words.
Ding! What a great idea. Colored sharpies or highlighters will work for this. Thank you!
Be gentle with yourself. You're in unchartered territory. We all are, and we're gonna get through this hanging onto each other and laughing at every opportunity.
Humor is essential and I do my best to infuse it into my worldview even if my circumstances are dire. And this forum is something else as far as all things support-related. Just lurking and reading makes me feel happy and upbeat.