Hey girlfriend
I want to touch on this comment.
I would hate for it to send an anti antidepressant message to those lurkers and members who use them because they need them to help manage mental illness and long term emotional imbalance.
Antidepressants can be an important treatment when managing these illnesses. While they donāt cure it, they can certainly help the patient manage the symptoms, while learning to understand what is happening emotionally. Most times patients only need medication short term as they learn the tricks and techniques to better manage intrusive thoughts. Most times the reintroduction of exercise, healthy diet and lifestyle changes help. But for some the disease is long term. Sometimes it is trauma induced, sometimes it is lifestyle induced, sometimes itās just an unlucky gene.
I am unlucky enough to have hit the trifecta, my mental illness is trauma/lifestyle/gene related. I have been on an antidepressant for 20 years. While it doesnāt magically cure my illness, it helps take the edge off and reduces my darkness and suicidal thoughts to a point it is manageable. I come from a long line of crazies. My mother commit suicide/accidentally overdosed 5 years ago, she fought addiction/bipolar/depression for as long as I can remember.
To me a long term antidepressant is much like using a preventor to help with the symptoms of asthma. While it doesnāt cure asthma, it helps to manage the symptoms long term if your illness is chronic. Thankfully for most when it comes to mental illness, it is often an acute flare up, so treatment is short term.
There is an absolute place for pharmacological interventions when treating mental illness. Well I think there is. I just wanted to say that on behalf of people like me, who need help pharmacologically. I hid my antidepressant use for so long because I felt a sense of weakness and shame. I wonāt feel less than because I need help medically to treat a medical condition.