How I perform low stress training on my plants: Lots of pics!

Greetings all! I've had members ask about how I do my LST (low stress training) on my plants so I thought I would do a pictorial on it. My pics are of two different plants but don't let that confuse you. It's just easier to demonstrate that way.

Let's discuss the theory behind LST for a minute. Cannabis plants grow up to the sun. They have a top (apical) cola and side branching. Most of the growth hormones (auxins) go to that apical cola, which is why an untrained plant often has a beautiful huge bud on top and then progressively smaller buds as you head toward the soil. Topping a plant tells the plant that there is no longer an apical cola (damage alert!!!) so it needs to send the auxins to other branches to assure its chances to pass on its genetics. You then end up with two tops from that one.

That's great for photo plants which you can grow as big as you want them to be before you flip them, but autos are on an internal clock. Now many growers top their autos and get great results. I don't. I try to stress autos as little as possible so I do LST.

LST is a method for tricking the plant into thinking it no longer has an apical cola without actually removing it. The method involves pulling the top down flat so that it's not higher than the rest of the plant. The plant still thinks it's lost its apical cola and begins to send the growth hormones to the rest of the branches, but there is no recovery time as there is with topping because nothing has been cut.

As each of the lower branches grows in response, it gets tied down toward the outside of the pot, allowing light and air to get to the rest of the plant, and forcing the plant to continue to evenly spread the auxins.

Let's look at some pics!

I used to start bending the plant when it was much younger. Now I wait until the stem will be close to even with the top edge of the pot after it's bent. This was my Blueberry Auto from last summer.

You can see that I used a rock to hold the stem in place as I bent it. It's important that the base of the stem be upright so you don't put stress on the stem/root connection. Now I use a rock as well as a tie holding the stem in the opposite direction to the bend. This is my current Blue Treacle:

Let's watch the progress of the Blueberry Auto as it goes from the first pic to full buddage!

You can see how I have begun to take the side branching and lay it out flat as well - away from any other growth - using the sticks and twist ties. Flattening each branch forces the plant to spread the auxins equally:

Once the branches outgrow the internal size of the pot, I tie the branches to the edge:

Once they get this far into flower there is no more to be done except watch them grow! I do not untie them until I harvest the plant.

Here is the Blueberry getting close to the end. Can you spot the apical cola? This produced over 4 ounces of dried buds. Not too shabby!

Now let's look at an auto I have currently going into the earliest stages of flower. This one is a Blue Treacle, shown in the second pic with the white wire holding the stem in place opposite the bend. Here is a top view:

And here it is from the side. You can see how flat the top is:

This plant thinks there is no apical cola and is trying its damnedest to develop a new one. Not going to let that happen! I want each cola to be the same size in the end, similar to the last Blueberry pic.

Time for a closer look at the restraints!




My main stem no longer has any room for me to get a pipe cleaner in between the bud sites. No matter! I just grabbed a top fan and tied that down!

And here you can see some of the exposed lower sites that get full light and are close to the same height as the rest of the stem...more hormones!

That's the way I do it. Post questions or comments! :cool:

I'll update this thread when the buds develop and we can see if they're as even as the Blueberry was!
Thx Shed....you must know I have to see pics....lol!!!!!!!!! Is there any good pics on male/female identification?
 
Hey Shed! I have been reading this tutorial post over the last few days. I thought I was LST but I wasn’t quite there with not keeping the stem straight out of the soil and the top below the pot edge. I’ll do better with the 3 auto seeds that are popping right now. I may start a grow journal to share my journey! Anyways just wanted to say thanks for the very helpful info!!
 
Hey Shed! I have been reading this tutorial post over the last few days. I thought I was LST but I wasn’t quite there with not keeping the stem straight out of the soil and the top below the pot edge. I’ll do better with the 3 auto seeds that are popping right now. I may start a grow journal to share my journey! Anyways just wanted to say thanks for the very helpful info!!
I'm glad to be able to help Tommy! If you start a journal drop the link here. And if you decide not to at least stop by here and show us some pics. :thumb:
 
@InTheShed can I add your tutorial to my signature? It was one of the most helpful posts I’ve read and I’d like to share it!!
 
Thank you so much for the detailed information and pictures. I’m a newbie so this is most helpful. I’m trying to grow autos in hydrophonics. originally started with soil but due to commitments I’m away from home 3nights a week, so thought this way would work better. Been a hit and a miss as I can’t find much about autos in hydroponics. Anyone else doing it this way? I would appreciate any tips.
Jean
 
Thank you so much for the detailed information and pictures. I’m a newbie so this is most helpful. I’m trying to grow autos in hydrophonics. originally started with soil but due to commitments I’m away from home 3nights a week, so thought this way would work better. Been a hit and a miss as I can’t find much about autos in hydroponics. Anyone else doing it this way? I would appreciate any tips.
Jean
I'm glad there was info here that could help! I've never grown in hydro, but I don't think autos are all that different other than ramping up the nutrient levels faster than with photos.

I would seek out @West Hippie...he's my go-to for hydro questions!
 
Thank you so much for the detailed information and pictures. I’m a newbie so this is most helpful. I’m trying to grow autos in hydrophonics. originally started with soil but due to commitments I’m away from home 3nights a week, so thought this way would work better. Been a hit and a miss as I can’t find much about autos in hydroponics. Anyone else doing it this way? I would appreciate any tips.
Jean
If it’s DWC in a five gallon bucket I’d worry . RDWC with a 20 gallon plus tank you’ll be just fine . Depends on the nutrients also you may have to use a lower percentage because the nutrients ppm will rise (concentrate) if the girls drink too much water . I harvested four girls this morning, my MC nutrients went from 1103 ppm to 157 ppm in 7 days but these girls were 46-48” tall and I topped them off with ro water daily.
 
If it’s DWC in a five gallon bucket I’d worry . RDWC with a 20 gallon plus tank you’ll be just fine . Depends on the nutrients also you may have to use a lower percentage because the nutrients ppm will rise (concentrate) if the girls drink too much water . I harvested four girls this morning, my MC nutrients went from 1103 ppm to 157 ppm in 7 days but these girls were 46-48” tall and I topped them off with ro water daily.
And that's why you're my go-to for hydro questions!

:thanks:

So the issue wouldn't be with the autos, just leaving them alone for three days (like any plant). Might be better off in soil with a tray underneath for the days away.
 
And that's why you're my go-to for hydro questions!

:thanks:

So the issue wouldn't be with the autos, just leaving them alone for three days (like any plant). Might be better off in soil with a tray underneath for the days away.
Remember the mother plant I thought I could keep in DWC she sucked every drop of water and nutrients out daily . I’m with you on the soil .
 
I'm glad there was info here that could help! I've never grown in hydro, but I don't think autos are all that different other than ramping up the nutrient levels faster than with photos.

I would seek out @West Hippie...he's my go-to for hydro questions!
Thank you so much for the help, it is all very much appreciated . I’ll,definitely contact West Hippie for more help. Thank you all again.
 
If it’s DWC in a five gallon bucket I’d worry . RDWC with a 20 gallon plus tank you’ll be just fine . Depends on the nutrients also you may have to use a lower percentage because the nutrients ppm will rise (concentrate) if the girls drink too much water . I harvested four girls this morning, my MC nutrients went from 1103 ppm to 157 ppm in 7 days but these girls were 46-48” tall and I topped them off with ro water daily.
Thank you so much for the advice. I’ll re-look my setup. I’m new at this but just “hobbying” with this so it’s just a small setup. Trying to keep it as simple as I can. Thank you again for the advice, it’s given me information to read more on.
 
Greetings all! I've had members ask about how I do my LST (low stress training) on my plants so I thought I would do a pictorial on it. My pics are of two different plants but don't let that confuse you. It's just easier to demonstrate that way.

Let's discuss the theory behind LST for a minute. Cannabis plants grow up to the sun. They have a top (apical) cola and side branching. Most of the growth hormones (auxins) go to that apical cola, which is why an untrained plant often has a beautiful huge bud on top and then progressively smaller buds as you head toward the soil. Topping a plant tells the plant that there is no longer an apical cola (damage alert!!!) so it needs to send the auxins to other branches to assure its chances to pass on its genetics. You then end up with two tops from that one.

That's great for photo plants which you can grow as big as you want them to be before you flip them, but autos are on an internal clock. Now many growers top their autos and get great results. I don't. I try to stress autos as little as possible so I do LST.

LST is a method for tricking the plant into thinking it no longer has an apical cola without actually removing it. The method involves pulling the top down flat so that it's not higher than the rest of the plant. The plant still thinks it's lost its apical cola and begins to send the growth hormones to the rest of the branches, but there is no recovery time as there is with topping because nothing has been cut.

As each of the lower branches grows in response, it gets tied down toward the outside of the pot, allowing light and air to get to the rest of the plant, and forcing the plant to continue to evenly spread the auxins.

Let's look at some pics!

I used to start bending the plant when it was much younger. Now I wait until the stem will be close to even with the top edge of the pot after it's bent. This was my Blueberry Auto from last summer.

You can see that I used a rock to hold the stem in place as I bent it. It's important that the base of the stem be upright so you don't put stress on the stem/root connection. Now I use a rock as well as a tie holding the stem in the opposite direction to the bend. This is my current Blue Treacle:

Let's watch the progress of the Blueberry Auto as it goes from the first pic to full buddage!

You can see how I have begun to take the side branching and lay it out flat as well - away from any other growth - using the sticks and twist ties. Flattening each branch forces the plant to spread the auxins equally:

Once the branches outgrow the internal size of the pot, I tie the branches to the edge:

Once they get this far into flower there is no more to be done except watch them grow! I do not untie them until I harvest the plant.

Here is the Blueberry getting close to the end. Can you spot the apical cola? This produced over 4 ounces of dried buds. Not too shabby!

Now let's look at an auto I have currently going into the earliest stages of flower. This one is a Blue Treacle, shown in the second pic with the white wire holding the stem in place opposite the bend. Here is a top view:

And here it is from the side. You can see how flat the top is:

This plant thinks there is no apical cola and is trying its damnedest to develop a new one. Not going to let that happen! I want each cola to be the same size in the end, similar to the last Blueberry pic.

Time for a closer look at the restraints!




My main stem no longer has any room for me to get a pipe cleaner in between the bud sites. No matter! I just grabbed a top fan and tied that down!

And here you can see some of the exposed lower sites that get full light and are close to the same height as the rest of the stem...more hormones!

That's the way I do it. Post questions or comments! :cool:

I'll update this thread when the buds develop and we can see if they're as even as the Blueberry was!

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Hey in the shed I know this ain’t a race place for this but I want only way I can figure out how to show me the plans I posted it on your timeline thing I am I am waiting to buy a computer so I can post pictures of the plants and what not and I can actually learn how to make my own journal but this is the best I can do right now let me know if you need better pictures and I will post but I read a lot of your stuff and I definitely would appreciate your help because you’re very smart when it comes to growing marijuana thank you have a good night

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