Hey chap, good weed
On back pain etc. I had to go to physio a while ago and he gave me the best advice ever! Get a Gym ball and use that to sit on when on laptop on 420 it strengthens the core, simply by sitting and holding yourself straight. Lift one leg and hold then swap and repeat.
It sorted me out really quick. Honestly the best 8pound I ever spent.!
On back pain etc. I had to go to physio a while ago and he gave me the best advice ever! Get a Gym ball and use that to sit on when on laptop on 420 it strengthens the core, simply by sitting and holding yourself straight. Lift one leg and hold then swap and repeat.
It sorted me out really quick. Honestly the best 8pound I ever spent.!