aprilantz2015
New Member
Do I have to buy all these vitamins as well or just the ones you listed in Step 1??? [/B Serving Size: 1 Tablet (but I take 5)
Vitamin C (as ascorbic acid) - 150mg (So I take 750mg)
Vitamin B1 (as thiamin mononitrate) - 100mg (So I take 500mg)
Vitamin B2 (as riboflavin) - 20mg (So I take 100mg)
Vitamin B3 (as niacinamide) - 25mg (So I take 125mg)
Vitamin B6 (as pyroxine hydrochloride) - 2mg (So I take 10mg)
Floic Acid - 400mcg (So I take 2,000mcg)
Vitamin B12 (as cyanocobalamin) - 15mcg (So I take 75mcg)
Biotin - 3.8mcg (So I take 17mcg)
Pantothenic Acid (as calcium pantothenate) - 5mg (So I take 25mg)
Vitamin C (as ascorbic acid) - 150mg (So I take 750mg)
Vitamin B1 (as thiamin mononitrate) - 100mg (So I take 500mg)
Vitamin B2 (as riboflavin) - 20mg (So I take 100mg)
Vitamin B3 (as niacinamide) - 25mg (So I take 125mg)
Vitamin B6 (as pyroxine hydrochloride) - 2mg (So I take 10mg)
Floic Acid - 400mcg (So I take 2,000mcg)
Vitamin B12 (as cyanocobalamin) - 15mcg (So I take 75mcg)
Biotin - 3.8mcg (So I take 17mcg)
Pantothenic Acid (as calcium pantothenate) - 5mg (So I take 25mg)
