Grandpa Tokin’s Perpetual

Keep on keeping on brother!! Love hearing that you are sticking with it. I am kinda stuck weight wise (still down 30 lbs but I have been lifting a bit more so I think I am still losing fat and gaining muscle so the scale is none the wiser Pants are definitely loser and sleeves are getting tighter. Once we get into the new house I can have the treadmill and row machines set up in the basement along with the weights and wrestling mats and then push things a bit more!
 
Keep on keeping on brother!! Love hearing that you are sticking with it. I am kinda stuck weight wise (still down 30 lbs but I have been lifting a bit more so I think I am still losing fat and gaining muscle so the scale is none the wiser Pants are definitely loser and sleeves are getting tighter. Once we get into the new house I can have the treadmill and row machines set up in the basement along with the weights and wrestling mats and then push things a bit more!

That’s awesome brother. I’m lucky I have a large space for my weights, bench, and squat rack. I also have a separate room for the elliptical and treadmill. It’s a separate building from my house, but it’s nice that I don’t have to drive to a gym. We got our first snow today...

Keep at it bud. I’m proud of you!
 
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