Grandpa Tokin’s Perpetual

Ha. I didn't read all of the other venison posts. Great minds, y'know . . . ;)

Ian
 
Saw two bucks down there again. Now I’m noticing they’ve worked some beds in the high grass, not far from the plants. I may need to move them...again...like indoor. :rofl:

It’s a good thing I have enough to keep me going.

 
It’s Rosin time boys and girls! I Squeezed some awesome stuff today. Enjoy!








 
Hope that rebuilt ticker is going you good.

Thanks everyone for the kind words. Here’s a little update on my health.

I’m doing a monitored workout session of cardio/aerobic exercise 3 times a week (M-W-F). I’m up to 20 minutes on an elliptical and another 15 minutes on another machine (bike, stepper, or treadmill). I have to drive 35 minutes to get there, but I’m ok with it. I’ve completed 16 visits out of 42 (that my insurance pays for). I’m also now doing resistance (light weight) training on Tuesday, Thursday, and Saturday at home. I had to wait 8 weeks before I could do any upper body weight training. Hell, I could barely lift a tooth brush just a few short weeks ago...not mentioning my dick...just sayin. :rofl:

Anyway I’m dedicated to working out daily. I’m either doing aerobics on a machine or lifting weights. On top of that, I’ve been working hard to get a minimum of 8000 steps each day. Naturally, eating right is a huge factor. I’m sticking to it. So far I’ve lost some fat and definitely feel great. I haven’t felt this good in many years even though I’m still healing. It hasn’t been easy and I don’t expect it to be.

I’m dedicated to getting myself back into the best physical condition possible. So far—so good! I appreciate each of you for being here and for your encouragement.

PEACE!
 
Glad to here your on the right track to recovery. I hope to be inspired by you and hope to loose a few pounds and get into better shape. I know that a circle is a shape but not one to be proud of.

Trust me! If I can do this, anyone can. It’s hard as hell to get my ass off the couch, but even harder not eating cookies after getting high...:cheer:
 
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