Ganjagrandaddy
Well-Known Member
Loving the work Grandpa. So want to tey this one day.Another push day…I seem to post more on those days. Just an observation.
All is well so far. The girls looked good on day 12. Enjoy!
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Loving the work Grandpa. So want to tey this one day.Another push day…I seem to post more on those days. Just an observation.
All is well so far. The girls looked good on day 12. Enjoy!
I haven’t shoveled snow in…I can’t remember. I don’t even own a snow shovel.So far brother. Had a couple inches of snow last night. You remember that stuff?
I know! I was thinking of you tanning when I was out there lugging. Got a mile and a half in doing it so that anyway.I haven’t shoveled snow in…I can’t remember. I don’t even own a snow shovel.
Excellent job!I know! I was thinking of you tanning when I was out there lugging. Got a mile and a half in doing it so that anyway.
Off to the rail trail today. Got the cold weather gear on!Excellent job!
BTW, today was another push day. I did 100 pushups, ab roller work, and walked 4.1 miles. My weight is 184 lbs and I feel pretty good for an old dude-cardiac patient with heart disease. There are a lot of active old people living around here in my neighborhood, which is a good thing. Not many that can keep up with me, but at least they try….
Get off the couch!
Could be many things. A lot of them are easy to fix. I’m in your corner brother.GT,
I have unintentionally lost about 23 lbs, 209 in Nov 2020, and on the same scale last month I was 186 lbs.
We are working to find the problem.