Knocking it out of the park as always GT! Nice!
Grandpa Tokin’s Perpetual
- Thread starter Grandpa Tokin
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Pushups again today during my 60 minute walk. Today was the first time—in a long time— I thought about upping the reps to 25, every 5 minutes. That was a brief moment of inner laughter...especially during the 12th set of 20. However, once that thought creeps in I may just give it a shot in the not so distant future. What it really means is that Grandpa is in fabulous shape for an old crippled dude! 
Get after it ladies.
Get after it ladies.
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- #5,543
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Shoulder day during my superhuman walk this morning. I feel fantastic guys. This stuff really works. Take it—or leave it, but if I were you I’d get me some of it...my personal opinion naturally. 
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- #5,545
240 pushups during my hour long walk again this beautiful morning. It’s a lovely day!
PCaddict
Member
Hay GT I really need to get started on getting back in shape even if it is just a little. Kudos to you for staying the course with your exercising. That DDA Looks awesome
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- #5,547
I appreciate that bud!
I can see the rosin just oooozing out of that girl.240 pushups during my hour long walk again this beautiful morning. It’s a lovely day!
Alright Grandpa, why do you just come out and tell everybody that you're really Herschel Walker?
SeniorMoments
Well-Known Member
CannaFish must be a bull dawg ?Alright Grandpa, why do you just come out and tell everybody that you're really Herschel Walker?
Cannafish is a Cowboy
I got to meet him at valley ranch. He was doing sprints with parachutes, pulling tires, behind the neck pullups. He had traps up to his ears.
I got to meet him at valley ranch. He was doing sprints with parachutes, pulling tires, behind the neck pullups. He had traps up to his ears.
SeniorMoments
Well-Known Member
He was a great college football player .Cannafish is a Cowboy
I got to meet him at valley ranch. He was doing sprints with parachutes, pulling tires, behind the neck pullups. He had traps up to his ears.
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- #5,553
LOL!
He had like 36 inch thighs... Beast!
My waist is now 34” though so I’m happy.
“All you are really trying to do is balance between creativity and being a little bit of a psychopath. That’s the key to your intensity.”
—Ryan Humiston
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Leg day ladies! I’m all over it! Like a fat-boy on a cookie...
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I’m killing this workout stuff guys. Well, for an old crippled dude naturally.
The DDA is still throwing white pistols and fattening up nicely. The fragrance is like no other. Wonderful!
The DDA is still throwing white pistols and fattening up nicely. The fragrance is like no other. Wonderful!
DutchinAB
Well-Known Member
You are living the good life, GT. Keeping fit and setting an example for the rest of us.
Have a great weekend!
Have a great weekend!
Keep that shit up GT
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180 body weight dips during my morning journey. I’ve been feeling really good lately.
Before all the weight loss I woke up at a solid 4 on the pain scale. It got progressively worse throughout the day. Now I wake up at a 2-3, but it doesn’t get worse during the day unless I injure something...it’s happened a few times. Anyway, the weight loss and conditioning have aided tremendously in my day-to-day life. That, coupled with really good bud and I think I found the cure to my pain.
Before all the weight loss I woke up at a solid 4 on the pain scale. It got progressively worse throughout the day. Now I wake up at a 2-3, but it doesn’t get worse during the day unless I injure something...it’s happened a few times. Anyway, the weight loss and conditioning have aided tremendously in my day-to-day life. That, coupled with really good bud and I think I found the cure to my pain.
PCaddict
Member
Beautiful GT and keep up with the work outs , I need to start some time
dynamo1
Well-Known Member
We are here to pump you up. Thanks GT for the motivation, it's working
