GardenFaerie
New Member
Dennise, I'm sure this is the LAST thing you want to hear, but yoga really does help with pain. Keeps muscles loose and warm. It's really just stretching, anyway. It has helped me immensely. When Mark goes back to work tomorrow (still crying about that) I'm going to rededicate my life to getting my body healthy and in the best 58 year old shape. That really helps with everything. Go get yer hair and nails did. Take a spa day or something. Spend 100 on yourself to pamper. Lots of cool Groupons for spa crap.