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- #41
Thanks NFW!By chance did any of your research speak to ingesting CO Q-10 to help with absorption ? I do not inhale, all edibles fer me. Lots of peeps that do edibles add Lecithin to their recipe, I tried it once and thought the amount of Lecithin you have to add to your recipe fer it to work was in my opinion ridicilous. I believe you must add an ounce to an ounce and a half Lecithin to each dose in order to help with absorption through the liver. I could be wrong though in my interpretation. I use CO Q-10 alongside My edibles. I have zero experience with CBD , just my two cents which may make no sense.
Great start on your journal Mel I like Autos too. Happy growing.
I've seen CO Q-10 mentioned, but I haven't looked into it.
I use lecithin in my edibles, but only about 15ml per 500ml of oil. I add it while making the oil, and some more when making some recipes like gummies.