Hi Rasta, and welcome to the forum.
I should first let you know that I have gone back to the Fox Farms Trio and have stopped use of SN nutes. I usually start out with 1/4 the recommended dose around the first day of the 6th week, so at around 35 days. The next 1-2 watering will have no nutes, then a full dose at the beginning of week 7.
It's often difficult to follow a strict regimen as plants of different sizes and strains will have different needs. If you are new to growing, I definitely suggest following a "system" with an eye toward learning to follow the rhythm and requirements of the plant.
I used a system by "bongtastic" for my first grow...linked below. This is a good method and will give you a framework to build your own experiences and preferences around.
I see you are growing for PTSD. I assume you are a veteran. I am also a veteran. I had some real issues with PTSD but it was from a horrific car accident that had nothing to do with the military. One thing that was tough to deal with, for me at least, was that on a day to day basis PTSD did not exist, until it did...then there was nothing in the world that was more real. In those situations, the need to act was overwhelming and logic & reason were completely lost to the wind. It was runaway instinct. I truly hope that this is the med that works for you.
What will you be growing, and have you started a journal?
Bongtastic's Beginner's Guide to Autoflowering Cannabis
I also don't really like growing anymore. It was exciting at first, but now it is just another part of the household chores and needs. I don't hate it, but if I had a lifetime supply I would never grow again. My goal is to sustain 4ounces per so I can keep my plant count and risk low.
