colorfuldayze - I've grown under CFLs, and they are great! You get much different results from CFLs, which I like. It seems the plants are more compact, bushier, and it's almost like they beg to be topped to double up on the bud sites. It could be failing memory, but I think I recall them recovering from trimming and topping way faster, as well. The only downside, to my thinking, was the sheer number required to keep the plants bathed in light. Turned that situation around by seeing just how many lights it was possible to hang over/under/around my plants. (Quite a few, as it turns out!) Just be careful the leaves don't touch the ballast end. As to the switch from MH to HPS, I am guessing, leaning towards your theory with the red light, just not sure when to do it. It's easy with photos, but this auto thing is a new learning curve. Like I mentioned, once the stretch has competed, I'll switch then. With the Snow Whites.....wait and see what happens here.