I tried the tinctures, using vodka, but I don't like hard alcohol. I make GOOD tinctures, too, using the phases of the moon to start the brew, etc. I have a bottle of some high-powered Bacardi, but one tiny sip of that nearly laid me out FLAT! So it sits unused in the cabinet.
The capsules seem to be the easiest for me to ingest, as I'm terrible at baking. But I can cook up cannabudder in my mini-crock pot just fine.
I'm so sad I can't use the powdered lecithin, as it was really expensive at the health food store. I'm certainly not going to buy more, just to get the extra kick from a liquid. I'm not in it to get stoned out of my mind, just for pain relief without resorting to addictive, prescription chemicals.
I also believe in using as much of the plant as possible. I have very little waste when I trim. And I have separate containers of dried leaves, shake, and buds by strain.