Good to hear Rob. When we're kids we get conditioned to fitness being about impact. As we get older we discover how much damage all that impact was doing and then we can't do it anymore. Programs like yoga and Callanetics restore and realign the body. Such a sense of power to have that control. I started back with the on line support sites because these little pulses make me over-the-top joyful, and teaching on those sites gives me an outlet for that energy. I've neglected them and they're missing me. I have more time to devote to the sites now.
You guys actually stole my heart and refocused all that passion here.
That was pretty sneaky of you.
It wasn't fair to them and I need to balance the scales a bit. It's a challenge though, 'cause truth be told, you guys are addictive.