the best way i have found for watering is daily,you want to keep the coco moist it pulls o2 down into the coco, i do food 1 day ph'd water the next,repeat, with small plants under 8-10 inches you can skip a day, i dont really do the lift test since im watering daily, if coco dries out it can cause wild ph fluctuations, the stuff i use is from homie d, "epsoma garden lime" in a green & white bag, theres a pic on the first page of my first journal, i add 1 tsp per gallon of wet coco, i also add azomite its a mineral supplement that plants love it has 70+ trace minerals, coco can and will absorb some calcium can cause a cal/mag defiency, so add some before or during (sometimes both) the grow, i add pearlite up to 50% depending on how fine the coco is, it can range from very fine to very chunky, idealy i will get some of each mix them and i dont really need the pearlite, but i have grown in fine pith coco with no pearlite and it went just fine, i imagine it might droy out a bit faster with the pearlite, but again i dont let it dry out, so its a matter of making it lighter and fluffier, i like that since they seem to grow even faster, i have added worm castings, time released ferts, compost, all sorts of stuff in the end it all works as long as you dont go to crazy adding to much stuff, coco is pretty easy to get great results, ,i always add it to soil if im doing a soil grow, sometimes i get tired of ph'ing and do an all organic soil grow to get a break from it, but im always blown away at how fast they grow in coco after doing soil,,i top my coco and soil with an inch or 2 of hydroton it helps hold water,roots will grow right below the clay pellets (more roots more fruits) many pests dont like it and you dont get "watering dents" so ive never done the finger depth test, i just water everyday, it wont hurt them quite the opposite.hope that helps