It's not so much that as that, as you will maybe finish at around the same time but there's a chance the plant will waste a lot of its energy on recovery at a bad time. The end result is less/lower quality bud, at least in my experience.
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I agree that defoliating is necessary with LED lights because of poor penetration. I also had the problem with stopped/slowed growth after a heavy defoliate. What I'm currently doing is removing a SMALL amount of fan leaves twice a week. 6-fan leaves then walk away. It's hard to do because you see a lot more that need trimming but the plant doesn't seem to notice and the lower grow sites seem to be sprouting up; I'm talking about just 1-plant. Not sure if this is advocated but it seems to be working. Kind of learning as I go...
They've really bounced back and filled in that screen! It sounds like you have a pretty good plan, but if they keep stretching much more you may have a lot of height above the canopy. I can't really see the yellowing with that lighting, but it all looks quite healthy to me! I think with LEDs you usually get light bleaching (turns white), not yellowing, but I could be wrong, and it depends on what it looks like. I got some yellowing/reddening/purpling when I was giving too much LED light.
As for the pH, what "soil" are you using? The reason I ask is because many people use soiless mediums, thinking they are soil (myself included). I think the recommended range for nutrient uptake in soil is 6.5-7.0 pH also..