Opps....sorry Shed....forgot I was in your journal, not Gramps. I will be nice, to everyone else, I promise!
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Love massagesWithout knowing anything about your history @Van Stank have you tried out massage therapy? Full disclosure - I’m a LMT so I’m totally biased, but sounds like it could help.
Thanks for the salve tutorial @InTheShed! Saved for sure and I can’t wait to use it.
Opps....sorry Shed....forgot I was in your journal, not Gramps. I will be nice, to everyone else, I promise!
So sorry for the heartache and loss.... man's best friends... here's a saffa hug IntheshedR.I.P.
OMFG
Yeah maybe some day I will get something like that. In the mean time, I just head down to the basement and hang off the center beam. Its crazy, I go with a grip just a bit wider than shoulder width, and as soon as I have all my weight on my hands.....you just hear a massive series of pops, really loud pops, and it feels so good after that. I just do it for 15-30 second intervals, several times a day.