Same applies if your use cannabis concentrated oil. Especially a sativa strain you really have to pay attention and drink water, even if your not thirsty. Your metabolism is raised even sitting and doing nothing you lose water at a more rapid pace. You know your thirsty, but if you don't pay attention you get side tracked and you put it off. Most folks think if you don't work out or sweat you don't need water...you have to stay hydrated ... no doubt. Great thread to read !