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curso buddy!! been a min im trying to get there with the good fats sometimes all i manage is a splash of mct in my coffee but i sure feel a difference i no longer drink coffee all day 1-2 cups and im done and jacked up all day, unfortunately where i live finding anything but the typical american diet is difficult and insanely expensive a pint of coconut oil is 22 bucks at the local market ,so i buy alot of stuff online, we will get there its just going to require a little more effort than typical, hope everything is going good in your neck of the woods!
Everything is fantastic, thanks BID!!!
Yeah man being and staying healthy isn't cheap. Remember there is no money in healthy people