Most of the weed on the market here is good or bad
You can't buy a specific strain or indica/sativa, but i'm guessing it's mostly sativa. Strange sometimes i got panic attack, but i'm not feeling so much high before the attack. Once i've smoked a potent indica strain for Amsterdam, and i was high as a kite (the best high i've ever had) and i didn't get a panic attack at all.
If the Indica strains work well for you, I just finished growing a Cali Jack strain, which is Indica dominant. (girlfriend hasn't tried it yet, still curing). Another thing I like to suggest is smoking in a comfortable environment, with a friend, or loved one that you totally trust so it helps you relax even more. And if you do start to have a panic attack, they can help calm you down and help you through it.
If you smoke recreationally, I would suggest finding a strain that works, and stick with it. If you smoke medicinally, you also have the option of making the concentrated oil, which shouldn't give you any high feeling or panic attacks at all.
You can read about how to make the oil, and how to use it here:
How To Make Concentrated Cannabis Oil
And here:
How To Make Concentrated Cannabis Oil
I had a panic attack once on weed but I'm putting it down to the ridiculously suspenseful episode of LOST i was watching when it happened lol
I have never experienced a panic attack using Cannabis, but I have experienced the extreme paranoia. And it wasn't an enjoyable experience. It was similar to a panic attack, but on a much smaller scale, as I have also experienced panic attacks myself, and they're the absolute worst feeling to deal with, especially when you're alone.
Mine came on for no reason lol I wasn't watching a really suspenseful show. But man... the first time was the worst. I thought I was going to die like immediately. I was texting my girlfriend (who was at work at the time) telling her I love her and such. Scariest thing ever man. I wouldn't wish it on my worst enemy.
I had one start coming recently, and smoked some Cannabis while it was starting, and it never got to that worst level of it, it just slowly went away.