Weed is a C3 plant so it does not need to sleep.
Let's ask Ed:
"By Ed Rosenthal - Wednesday, February 20 2002
Tags: Ask Ed,CC29,GROWING,Indoor,Lights.
What are the best cycles for vegetation and flowering?
What is the best light cycle during the vegetative stage, 18/6 or 24/?
And which one will help the ladies go into their flowering cycle with the less stress?
Lamp Lighter,
New Brunswick, CT
Marijuana plantes photosynthesize as long as they receive light as well as water, air, nutrients and suitable temperature. Photosynthesis is the process in which plants use the energy from light (primarily in the blue and red spectrums) to combine carbon dioxide (CO2) from the air and water (H2O) to make sugar while releasing oxygen to the air.
Plants use sugars continuously to fuel metabolic processes (living) as well as for tissue building. The plant combines nitrogen (N) with the sugar to make amino acids, the building blocks of proteins. They are the substance of plant tissue. When the light is off, the plant's metabolic processes, respiration and growth, continue.
The plant can photosynthesize continuously so it produces the most energy and growth when the light is on, continuously. Continuous light does not stress the plant, which reacts somewhat mechanistically to it.
Plants under an 18-6 light-dark regimen are producing sugar only three quarters of the time. They are thus growing at only 75% of their potential. Leaving the light on continuously will result in bigger plants, faster, which leads to higher yields.
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Stretch is very dependent on darkness (the plant "seeks" light in darkness) which is why you want some darkness.
24/0 results in short bushy plants. The suggested 24/12 light cycle sounds like weed forum nonsense, not anything based in science unless they are trying for a 24 for growth with the 12 to achieve a somewhat normal stretch. Seems kind of silly if that is what they want to do.
It's better to do 24/0 until it's ready to stretch, 18/6 to get the stretch then fill it out in 24/0 until the flip. More hours under light than the 24/12 BTW.
Personally I'm not going for quantity so it's the normal 18/6 then 12/12 for me; I've done the 24/0 and it turned normally 7 foot GG#4 into 5-foot bushes that really resembled an Auto that was under 24/0 light. If you need a lot of weight to squeeze or blast, sure, but quantity is not always what you want.