Bigger more dense buds?

I am growing GDP Along with green crack. My question is how do I get more dense big buds. I'm growing in a 4 by 4 tent powered by 2 LEC 315 grow lamps. I am attempting a manifold training technique On the On the GDP how long is the Vege when training manifold technique?
 
It’s mainly strain related. Then after that mostly a backwards process of ‘not screwing it up’. You have enough lighting. Environmental problems like high/low temps, poor nutrition, etc can cause bud issues. Beyond that I don’t know how to make buds denser than they naturally want to be.

As for bigger- don’t top the plants or do a lot of training. The largest buds are on the type of plants that have a single main cola.
 
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