hi , new to indoor , so learning and trying to get my tent working , started plants out door were just raging , put then in the tent , had ph and heat issues , its hot here , my leaf growth has gone from being health 6 inch leafs to little 3 inch narrow my plants are alive but not growing as i would like, will they recover? i perhaps did also over water a little , any good start to Finnish journals for my light ? i am frustrated i know the heat is not good for them and all the other-mistakes i have made as well but can they recover from here ? small leaf and slightly smaller than i thought they should be for 30 days in veg 18/6 , i am still veg them for a while longer , i like no way have 4x4 full only 40% what do you more experienced indoor guys recon i should do from here?