Katelyn Baker
Well-Known Member
If you are the kind of person that typically adds meat into the mix, every so often your stomach may thank you for taking it easy on some of the heavier mammals for something a bit more on the lighter side. Taking a break from beef and chicken can keep things fresh and interesting in the kitchen and your routine.
Tilapia is a go-to fish favorite in the US, a great source of protein, low in unsaturated fat, and it also contains a percentage of the RDA of calcium and potassium. Its natural flavor is certainly more on the mild side, which allows for great flexibility in preparation to fit any taste. This is all the more reason why it is the perfect selection for an out-of-this-world fish dish glazed in honey, citrus, and herbal goodness.
RELATED: For hundreds of delectable cannabis recipes, simple how-to videos, and how to get your own botanical extractor for making herbal edibles, check out MagicalButter.com.
Time for lime
Lime is one of the more prominent ingredients you'll find in this Tilapia with Whole-Grain Dijon & Orange Blossom Honey Glaze recipe from the mind of Executive Chef Joey Galeano from MagicalButter.com. Both the zest and juice is called for, utilizing all of the health benefits this power packed fruit has to offer. Organic Facts relates that the lime confers many health advantages: "weight loss,-skin-care, improved digestion, relief from-constipation,-eye-care, and treatment of scurvy,-piles, peptic ulcer,-respiratory disorders,-gout, gums,-urinary disorders, etc."
This little green fruit is the perfect companion ingredient to the right strain of cannabis for the occasion in both flavor and medicinal potential. Carefully infusing your butter with a particular kind of cannabis grown and selected to suit your preference and needs, as well as a conscious intent to alleviate your body from whatever ails you, puts the power in your hands as you prepare the perfect dish for yourself, family, and friends.
So, what are you waiting for? Give the recipe below a try for yourself. And, don't forget to share the love with those you care about to spread the health and happiness. Cheers to Goodness!
Tilapia with Whole-Grain Dijon & Orange Blossom Honey Glaze
Prep time: 10 minutes
Cook time: 20 minutes
Serving size: 4-6 ounces
Yield: 4 servings
Ingredients
SAUCES & TOPPINGS
Glaze
1. In a small saucepan on medium heat, melt the butter and honey, stirring occasionally until they are completely combined.
2. Add sesame seeds, lime juice, Sriracha and Dijon mustard. Reduce heat to medium-low, and cook for 5 additional minutes, stirring occasionally.
3. Remove your Orange Blossom Honey Glaze from heat, and set it aside until you are ready to serve.
Tilapia
1. Preheat your oven to 325°F.
2. Center each of the tilapia fillets on a 12" x 12" sheet of parchment paper.
3. Spread 2 tablespoons of butter on the top and bottom of each fillet; then place the onions and carrots on top.
4. Add the lime zest salt and freshly ground pepper to taste atop the tilapia.
5. Carefully fold all sides of the paper closed, and bake for 15 minutes; then remove it from the oven, and let it rest for 5 minutes.
6. Gently transfer the fish from the parchment paper onto a foil-lined cookie sheet and the onions, carrots, and butter juice into a side dish.
7. Place an oven rack second from the top, and set the broiler on high.
8. Drizzle the fillets with the butter juice, and generously glaze them. Broil them for 2 minutes; then remove them from the oven, and let them rest for 3 minutes.
9. Plate time is a great time! Use the rest of the butter juice to top your Tilapia with Whole-Grain Dijon & Orange Blossom Honey Glaze, and passionately immerse yourself in this thoroughly delightful experience!
ABOUT THE AUTHOR
Garyn Angel is an inventor, award-winning financial consultant, and CEO of MagicalButter.com, maker of the botanical extractor he invented for infusing cannabis into foods. Firmly committed to needed legal reform, Angel was named to the exclusive CNBC NEXT LIST of visionary global business leaders for his work on legal marijuana. He is also founder of the Cheers to Goodness Foundation, a charity that helps "medical refugees"–mainly veterans and children–who need herbal therapy when traditional treatment options have failed.
News Moderator: Katelyn Baker 420 MAGAZINE ®
Author: Garyn Angel
Contact: (800) 420-4334
Photo Credit: Bruce Weber/Lesya Dolyuk/MagicalButter
Source: MagicalButter.com
Tilapia is a go-to fish favorite in the US, a great source of protein, low in unsaturated fat, and it also contains a percentage of the RDA of calcium and potassium. Its natural flavor is certainly more on the mild side, which allows for great flexibility in preparation to fit any taste. This is all the more reason why it is the perfect selection for an out-of-this-world fish dish glazed in honey, citrus, and herbal goodness.
RELATED: For hundreds of delectable cannabis recipes, simple how-to videos, and how to get your own botanical extractor for making herbal edibles, check out MagicalButter.com.
Time for lime
Lime is one of the more prominent ingredients you'll find in this Tilapia with Whole-Grain Dijon & Orange Blossom Honey Glaze recipe from the mind of Executive Chef Joey Galeano from MagicalButter.com. Both the zest and juice is called for, utilizing all of the health benefits this power packed fruit has to offer. Organic Facts relates that the lime confers many health advantages: "weight loss,-skin-care, improved digestion, relief from-constipation,-eye-care, and treatment of scurvy,-piles, peptic ulcer,-respiratory disorders,-gout, gums,-urinary disorders, etc."
This little green fruit is the perfect companion ingredient to the right strain of cannabis for the occasion in both flavor and medicinal potential. Carefully infusing your butter with a particular kind of cannabis grown and selected to suit your preference and needs, as well as a conscious intent to alleviate your body from whatever ails you, puts the power in your hands as you prepare the perfect dish for yourself, family, and friends.
So, what are you waiting for? Give the recipe below a try for yourself. And, don't forget to share the love with those you care about to spread the health and happiness. Cheers to Goodness!
Tilapia with Whole-Grain Dijon & Orange Blossom Honey Glaze
Prep time: 10 minutes
Cook time: 20 minutes
Serving size: 4-6 ounces
Yield: 4 servings
Ingredients
- 8 tablespoons MagicalButter, softened
- 4 fresh tilapia fillets (about 2 pounds)
- ½ cup dry white wine (divided into 1 ounce per fillet)
- 2 tablespoons lime zest (divided evenly among the fillets)
- 1 small onion, sliced
- 1 carrot, peeled and shaved
- Salt and freshly ground pepper to taste
SAUCES & TOPPINGS
- 4 tablespoons MagicalButter, softened
- 4 tablespoons orange blossom honey
- 2 tablespoons whole-grain Dijon mustard
- 1 tablespoon freshly squeezed lime juice
- 1 tablespoon black and white sesame seeds
- 1 tablespoon Sriracha hot sauce
Glaze
1. In a small saucepan on medium heat, melt the butter and honey, stirring occasionally until they are completely combined.
2. Add sesame seeds, lime juice, Sriracha and Dijon mustard. Reduce heat to medium-low, and cook for 5 additional minutes, stirring occasionally.
3. Remove your Orange Blossom Honey Glaze from heat, and set it aside until you are ready to serve.
Tilapia
1. Preheat your oven to 325°F.
2. Center each of the tilapia fillets on a 12" x 12" sheet of parchment paper.
3. Spread 2 tablespoons of butter on the top and bottom of each fillet; then place the onions and carrots on top.
4. Add the lime zest salt and freshly ground pepper to taste atop the tilapia.
5. Carefully fold all sides of the paper closed, and bake for 15 minutes; then remove it from the oven, and let it rest for 5 minutes.
6. Gently transfer the fish from the parchment paper onto a foil-lined cookie sheet and the onions, carrots, and butter juice into a side dish.
7. Place an oven rack second from the top, and set the broiler on high.
8. Drizzle the fillets with the butter juice, and generously glaze them. Broil them for 2 minutes; then remove them from the oven, and let them rest for 3 minutes.
9. Plate time is a great time! Use the rest of the butter juice to top your Tilapia with Whole-Grain Dijon & Orange Blossom Honey Glaze, and passionately immerse yourself in this thoroughly delightful experience!
ABOUT THE AUTHOR
Garyn Angel is an inventor, award-winning financial consultant, and CEO of MagicalButter.com, maker of the botanical extractor he invented for infusing cannabis into foods. Firmly committed to needed legal reform, Angel was named to the exclusive CNBC NEXT LIST of visionary global business leaders for his work on legal marijuana. He is also founder of the Cheers to Goodness Foundation, a charity that helps "medical refugees"–mainly veterans and children–who need herbal therapy when traditional treatment options have failed.
News Moderator: Katelyn Baker 420 MAGAZINE ®
Author: Garyn Angel
Contact: (800) 420-4334
Photo Credit: Bruce Weber/Lesya Dolyuk/MagicalButter
Source: MagicalButter.com
