Can i have my lighting 19 on and 5 off for veg?

I do what ThaBoyDean said ^^^^ and they do well
 
well i had them on vegging hours for 2 weeks now im doing 12/12 just to see what sex the 4 will be then i will switch back to 18/6. cuz i dont wana wast time in veggina any males
 
Didnt know you could do that. I thought once you started you needed to keep them there. Is there anyadvantage to this other than sexing?
 
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