Can HID be used during veg and flowering?

[Mrpot87]

Hi there, I am growing my first plant indoors in a few years. Feminised White Russian (indica).
My question..... what is the best light to use during both veg and flowering phase , is there one light I can use all the way through.??( apart from full spectrum led) what type of light can I use throughout veg and flowering. I need specs i.e. Bulb wattage ,colours, etc

Thanks