@Nickthe3rd here is a link to start a grow journal best way to get help is reach out and ask someone say hi tell them your reasons why you want to grow and begin your learning path you already have a good start of knowledge know .
https://www.420magazine.com/community/threads/how-to-make-a-grow-journal.82545/
https://www.420magazine.com/community/threads/how-to-make-a-grow-journal.82545/
