turn over

I'M about to turn over my plants to 12/12 hours but someone has told me to leave the plants in complete dark for 24 hours to start them off, do you think this is a good idea ? :thanks:

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For what its worth when I switch my plants into flowering I put them in complete darkness for 72hrs to kick start my strain.It seems to have worked for the last 12 years exelently for me. TOAST
 
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rich England
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