KingstonRabbi;3196742 said:
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KingstonRabbi;3196742 said:Magnus8;3196714 said:What kind of lecithin should I buy for my cco? Granules, powder or liquid? I still cannot find the recipe for cco, but I know it contains lecithin. Would I add granules or powder to my capsules or add either or liquid to a liquid oil concoction? And can someone please give me an actual link to the recipe so that I can stop asking such stupid questions? Please? Pretty please? There, I asked nicely....
Use liquid sunflower lecithin. Granule form lacks glycophospholipids or something like that, which is what you want. Soy lecithin is usually GMO.
Link to complete recipe below makes about 90-100 "00" capsules at 10-11 mg CCO per capsule. You can adjust the 1:20 CCO:carrier oil ratio to increase strength. I made my last batch at 18:3 ratio (same total of 21 gr, plus same amount of oil/lecithin to make about 80 gr mixture for 96 capsules at 195 mg each).
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Edit: or adjust ratio down as needed. I don't think you want to try my capsules!