The best way to clean your system out is to stop.
Now with that said I know it sucks to quit (especially when your not actually causing anyone harm and there is no reason other than the one your cleaning for )
I live in a state where Marijuana is highly illegal and frowned on heavily. I have been about a 2 gram a night smoker for about 20 years now sometimes more sometimes less, hell sometimes I will smoke a whole 8th depends on how many friends I have over. I was recently laid off on my job and found my self on the market for a new one. Now don’t get me wrong I could easily go work at burger king and never have to take a drug test but I am an engineer and I will most likely have to take one at the point of interview.
What I did to make sure my system is cleaned out without all the crazy ass gimmicks is this:
1) I stopped smoking of course. Then I started drinking a lot of water, not an abnormal amount just a little over the normal recommended daily amount.
2) If you can handle Red bull at least 1 8oz can a day from the time you stopped you should do that as well because the marijuana (THC) stays in the fatty cells of your liver, which could stay in your system for a while and the tuarine in the red bull is just enough to help metabolize that at a slow rate out of the fat cells from said liver. (it has to be red bull and not monster or rockstar or some off brand. Look at the ingredients if it has anything other than vitamin b12, caffeine, sugar, Tuarine, Niacin don’t use it. Gurana and ginseng don’t help and will only make you feel like shit all day so just stick to the 1 8oz red bull a day plus the water).
3) eat like normal.
4) now for the hard part. exercise!!! I am not saying go get fit for gods sake just instead of the car trip to the store to get munchies, walk. If the store is too far, just a walk around the block a day will help. I live in a really safe town so my fat ass does this walk late at night
5) the expensive part. This is optional but the safe way to pull this all together and make sure you will in fact pass (or me in that case
) Go to your local drug store Like a Walgreens, Rite Aid or even most Wal-Mart’s have a drug store in them. Grab a drug test and buy it (yes I know they are expensive). When the two weeks of the above have been done test your self. You should show up clean but if not then you know to go another week or two, then test again.
So it took me two full weeks of these above steps and I was showing on my drug test like I have been on the straight and narrow. I was in fact able to get another 150 thousand a year job and can now smoke again but I was browsing this site and found this post. I thought id give my story in hopes it helps anyone else like me who had this issue